Creamy Cajun Shrimp Rice Bowl

Featured in: Quick Everyday Dinners

This elegant yet simple Creamy Cajun Shrimp Rice Bowl combines tender, perfectly cooked shrimp in a luxurious cream sauce infused with Cajun spices, served over fluffy jasmine rice. The dish comes together in just 40 minutes, making it ideal for busy weeknights or impressive dinner parties.

The magic lies in the sauce: butter, onions, and garlic create an aromatic base, while heavy cream and chicken broth provide richness. Cajun seasoning, smoked paprika, and a squeeze of fresh lemon juice deliver authentic Southern flavor. Parmesan cheese adds depth, while fresh parsley brightens each bite. The versatile base allows easy customization with additional vegetables or lighter cream alternatives.

Updated on Sun, 18 Jan 2026 15:49:00 GMT
Creamy Cajun shrimp rice bowl with plump shrimp in a spicy cream sauce over fluffy jasmine rice and fresh parsley garnish. Save
Creamy Cajun shrimp rice bowl with plump shrimp in a spicy cream sauce over fluffy jasmine rice and fresh parsley garnish. | tastlis.com

The smell of butter and garlic hitting a hot pan still makes me stop whatever I'm doing. One evening after a long day, I grabbed shrimp from the freezer and a jar of Cajun seasoning I'd been meaning to use. What started as a quick dinner turned into something my family now requests by name. The creamy sauce clinging to each shrimp, the way the rice soaks up every bit of that spiced richness—it's become our go-to comfort meal when we need something that feels like a hug in a bowl.

I served this to friends on a rainy Saturday night, and the kitchen filled with steam and laughter. Someone asked if I'd ordered takeout because it looked too good to be homemade. Watching everyone go quiet as they took their first bites—that's when I knew this recipe was a keeper. We ended up sitting around the table much longer than planned, scraping our bowls clean and talking until the candles burned low.

Ingredients

  • Large shrimp: I always buy them already peeled and deveined to save time, and they sear beautifully when patted dry before seasoning.
  • Cajun seasoning: This is your flavor backbone, bringing heat, herbs, and a little smokiness all at once—taste yours first because some brands run hotter than others.
  • Jasmine rice: Its subtle floral aroma pairs perfectly with the bold sauce, and rinsing it well keeps the grains fluffy and separate.
  • Heavy cream: This creates that luscious, velvety texture that coats the shrimp and makes the sauce cling to every grain of rice.
  • Red bell pepper: It adds sweetness and a pop of color, plus it softens into the sauce and balances the spice.
  • Parmesan cheese: Freshly grated melts seamlessly into the sauce and adds a nutty, salty depth that brings everything together.
  • Lemon juice: Just a squeeze at the end brightens the whole dish and cuts through the richness in the best way.

Instructions

Cook the rice:
Rinse your jasmine rice until the water runs clear, then simmer it gently with a pinch of salt. Let it steam off the heat for a few minutes so every grain turns out tender and fluffy.
Season the shrimp:
Toss the shrimp with Cajun seasoning in a bowl, making sure each piece gets coated. This step takes seconds but makes all the difference in flavor.
Sear the shrimp:
Heat olive oil in a large skillet and lay the shrimp in a single layer, letting them sizzle undisturbed for a minute or two per side. They should turn pink and slightly golden, then set them aside on a plate.
Build the base:
Melt butter in the same skillet and sauté the onion and bell pepper until they soften and smell amazing. Add garlic and stir for just 30 seconds—it burns fast.
Make the sauce:
Pour in the cream and broth, then stir in your spices and let it simmer gently until it thickens just a bit. The kitchen will smell incredible at this point.
Finish and combine:
Stir in Parmesan and parsley, squeeze in lemon juice, then return the shrimp to the pan. Let everything simmer together for a couple of minutes so the flavors marry.
Serve:
Spoon rice into bowls and ladle the creamy shrimp and sauce over the top. Garnish with extra parsley if you like things pretty.
Golden creamy Cajun shrimp rice bowl featuring succulent shrimp and sautéed peppers, served as a comforting and flavorful main dish. Save
Golden creamy Cajun shrimp rice bowl featuring succulent shrimp and sautéed peppers, served as a comforting and flavorful main dish. | tastlis.com

The first time I made this, my daughter wandered into the kitchen and said it smelled like we were having a party. She sat on the counter and watched me stir the sauce, asking questions about every ingredient. When we finally sat down to eat, she declared it her new favorite, and now she asks to help make it. Those little moments—teaching her to taste and adjust, seeing her face light up when the shrimp hit the pan—turn a simple dinner into something we both remember.

Adjusting the Heat

Cajun seasoning varies wildly between brands, so I always taste a pinch before adding it to the dish. If you're sensitive to spice, start with half the amount and add more once the sauce is done. You can also balance heat with an extra splash of cream or a bit more lemon juice. I've served this to friends who can't handle much spice, and they loved it just as much with a gentler seasoning hand.

Make It Your Own

This recipe is forgiving and loves a little improvisation. I've stirred in sautéed spinach when I had some wilting in the fridge, and it added a nice pop of green. Zucchini, cherry tomatoes, or even a handful of corn work beautifully too. If you want to lighten it up, swap half and half for the heavy cream—it won't be quite as rich, but it'll still taste wonderful. Sometimes I add a pinch of cayenne if I'm craving extra heat, or a dash of hot sauce right before serving.

Serving and Storing

This dish is best enjoyed fresh and hot, with the sauce still glossy and the shrimp tender. If you have leftovers, store them in an airtight container in the fridge for up to two days. Reheat gently on the stovetop with a splash of broth or cream to bring the sauce back to life—microwaving works in a pinch, but low and slow is better. I like to keep the rice and shrimp mixture separate if I know I'll have extras, so the rice doesn't soak up all the sauce overnight.

  • Pair this with a crisp green salad or garlic bread to soak up every last drop of sauce.
  • A chilled Sauvignon Blanc or a cold lager complements the richness and spice perfectly.
  • Garnish with extra parsley, a wedge of lemon, or even a sprinkle of red pepper flakes for a beautiful finish.
Ladle of creamy Cajun shrimp sauce over jasmine rice, garnished with parsley and lemon for a bright, weeknight-friendly meal. Save
Ladle of creamy Cajun shrimp sauce over jasmine rice, garnished with parsley and lemon for a bright, weeknight-friendly meal. | tastlis.com

This bowl has a way of turning ordinary evenings into something special, no reservations required. I hope it brings as much warmth and joy to your table as it has to mine.

Recipe FAQs

Can I use frozen shrimp instead of fresh?

Yes, frozen shrimp works wonderfully. Thaw them completely under cold running water and pat dry before seasoning. This ensures even cooking and proper browning in the skillet.

How do I prevent the shrimp from becoming rubbery?

The key is not to overcook. Shrimp turns pink and opaque in just 1-2 minutes per side. Remove it from heat immediately once cooked through, then add it back to the sauce at the very end for gentle reheating.

What can I substitute for heavy cream?

Half-and-half creates a lighter sauce with similar results. Alternatively, use a combination of whole milk and butter, or coconut milk for a unique flavor twist while maintaining creamy texture.

How do I adjust the spice level?

Simply increase or decrease the amount of Cajun seasoning to your preference. Start with less and taste as you go. You can also reduce smoked paprika or add cayenne pepper for extra heat if desired.

Can I make this ahead of time?

Cook the rice and shrimp separately up to 4 hours ahead. Prepare the Cajun cream sauce just before serving for best flavor. Store components in separate containers and reheat gently before combining and serving.

What vegetables pair well with this dish?

Sautéed spinach, zucchini, or asparagus complement the flavors beautifully. Diced tomatoes add brightness, while mushrooms provide earthiness. Add these during the sauce preparation for optimal flavor integration.

Creamy Cajun Shrimp Rice Bowl

Tender shrimp coated in a rich Cajun cream sauce with bell peppers and aromatic jasmine rice. Ready in under 45 minutes.

Prep Time
15 min
Time to Cook
25 min
Overall Time
40 min
Author Lena Foster


Skill Level Easy

Cuisine American (Cajun)

Makes 4 Portions

Dietary details None specified

What You'll Need

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon Cajun seasoning
03 1 tablespoon olive oil

Rice

01 1 cup jasmine rice
02 2 cups water
03 1/2 teaspoon salt

Cajun Cream Sauce

01 2 tablespoons unsalted butter
02 1 small yellow onion, finely chopped
03 2 cloves garlic, minced
04 1 red bell pepper, diced
05 1 cup heavy cream
06 1/2 cup low-sodium chicken broth
07 1 teaspoon Cajun seasoning
08 1/4 teaspoon smoked paprika
09 1/4 teaspoon black pepper
10 1/4 teaspoon salt
11 1/4 cup grated Parmesan cheese
12 2 tablespoons chopped fresh parsley
13 Juice of 1/2 lemon

Directions

Instruction 01

Prepare Jasmine Rice: Rinse jasmine rice under cold water until water runs clear. Combine rice, 2 cups water, and 1/2 teaspoon salt in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until rice is tender and water is absorbed. Remove from heat, keep covered for 5 minutes, then fluff with a fork.

Instruction 02

Season Shrimp: While rice cooks, toss 1 pound shrimp with 1 tablespoon Cajun seasoning in a bowl until evenly coated.

Instruction 03

Sear Shrimp: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add seasoned shrimp in a single layer and cook 1 to 2 minutes per side until pink and opaque. Transfer to a plate and set aside.

Instruction 04

Sauté Aromatics: Reduce skillet heat to medium and melt 2 tablespoons butter. Add chopped onion and diced bell pepper, sauté for 3 to 4 minutes until softened. Stir in minced garlic and cook for 30 seconds until fragrant.

Instruction 05

Build Cream Sauce: Pour 1 cup heavy cream and 1/2 cup chicken broth into the skillet. Add 1 teaspoon Cajun seasoning, 1/4 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1/4 teaspoon salt. Bring to a gentle simmer, stirring frequently for 3 to 4 minutes until sauce thickens slightly.

Instruction 06

Finish Sauce: Stir in 1/4 cup Parmesan cheese and 2 tablespoons chopped parsley. Add lemon juice from 1/2 lemon. Return cooked shrimp to the skillet and toss to coat evenly in sauce. Simmer for 2 minutes to meld flavors.

Instruction 07

Plate and Serve: Divide cooked jasmine rice among four bowls. Spoon creamy Cajun shrimp and sauce over rice. Garnish with additional fresh parsley if desired.

Tools Needed

  • Medium saucepan with lid
  • Large skillet
  • Mixing bowls
  • Wooden spoon or silicone spatula
  • Chef's knife
  • Cutting board

Allergy Notes

Review each component for possible allergens. If you aren't sure, ask a health pro.
  • Contains shellfish (shrimp)
  • Contains milk products (butter, heavy cream, Parmesan cheese)
  • May contain wheat or gluten from pre-made Cajun seasoning blends

Nutrition Info (per portion)

This nutrition data is just for your information—always check with a healthcare provider if needed.
  • Energy: 480
  • Fats: 22 g
  • Carbohydrates: 41 g
  • Proteins: 28 g