Frozen Peach Yogurt Bites (Printable)

Sweet peaches and creamy yogurt blended and frozen into bite-sized summer snacks.

# What You'll Need:

→ Fruit

01 - 1 large ripe peach, peeled, pitted, and finely diced (about 1 cup)

→ Yogurt Mixture

02 - 1 cup plain Greek yogurt, full-fat or low-fat
03 - 2 tablespoons honey or maple syrup
04 - 1/2 teaspoon pure vanilla extract

→ Optional Toppings

05 - 2 tablespoons finely chopped nuts (pistachios or almonds)
06 - 2 tablespoons mini chocolate chips

# Directions:

01 - Line a baking sheet with parchment paper or prepare a silicone mini muffin mold.
02 - In a medium bowl, thoroughly mix Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
03 - Gently fold the finely diced peach into the yogurt mixture, ensuring even distribution.
04 - Spoon heaping tablespoonfuls of the mixture onto the prepared baking sheet or into the molds to form approximately 20 individual bites.
05 - Optionally, sprinkle chopped nuts or mini chocolate chips on top of each portion for added flavor and texture.
06 - Place the baking sheet or mold in the freezer for at least 2 hours or until the bites are fully set.
07 - Transfer frozen bites into an airtight container and keep in the freezer until serving.

# Expert Tips:

01 -
  • Ready in 15 minutes of actual work, then the freezer does the rest while you forget about them.
  • Tastes indulgent but packed with protein and real fruit, so you can feel good about snacking.
  • Endlessly customizable with whatever fruit or toppings you have on hand.
02 -
  • Don't skip freezing them at least 2 hours—underfrozen bites are just cold yogurt, not the perfect bite you're after.
  • Peaches oxidize quickly once cut, so either work fast or toss them in a splash of lemon juice to keep them bright.
  • If your yogurt is too thin when you fold in the peach, the bites won't hold their shape—stick with full-fat Greek yogurt when you can.
03 -
  • Peaches that are slightly softer than you'd eat fresh actually work best here, as they distribute more evenly and won't feel chunky.
  • If your freezer is packed, lay the bites flat on a baking sheet, freeze them solid, then transfer to a container standing upright like little soldiers—they'll stack more efficiently and grab faster.
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