Honey Garlic Chicken Bowl (Printable)

Tender glazed chicken over rice with vegetables

# What You'll Need:

→ Chicken

01 - 1.1 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 - 1 tablespoon cornstarch
03 - 1 tablespoon vegetable oil
04 - Salt and pepper to taste

→ Honey Garlic Sauce

05 - 4 tablespoons honey
06 - 3 tablespoons low sodium soy sauce
07 - 3 cloves garlic, minced
08 - 1 tablespoon rice vinegar
09 - 1 teaspoon fresh ginger, grated
10 - 1 teaspoon sesame oil

→ Rice

11 - 1.25 cups jasmine or short-grain white rice
12 - 2 cups water
13 - Pinch of salt

→ Vegetables

14 - 1.5 cups broccoli florets
15 - 1 medium carrot, thinly sliced
16 - 1 small red bell pepper, thinly sliced

→ Garnishes

17 - 2 teaspoons toasted sesame seeds
18 - 2 spring onions, sliced

# Directions:

01 - Rinse rice under cold water until water runs clear. Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 12-15 minutes until water is absorbed. Remove from heat, let stand covered for 5 minutes, then fluff with a fork.
02 - In a small mixing bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, ginger, and sesame oil until well combined. Set aside.
03 - Toss chicken pieces with cornstarch, salt, and pepper in a bowl until evenly coated on all sides.
04 - Heat vegetable oil in a large skillet or wok over medium-high heat. Add coated chicken in a single layer and cook for 4-5 minutes, turning occasionally, until golden brown and cooked through.
05 - Pour the honey garlic sauce over the cooked chicken. Stir to coat evenly and simmer for 2-3 minutes until sauce thickens and clings to the chicken.
06 - Steam broccoli florets, sliced carrots, and bell pepper until just tender, approximately 4-5 minutes, or sauté in a separate pan with a splash of oil for enhanced flavor.
07 - Divide cooked rice evenly among 4 serving bowls. Top each with glazed chicken and sautéed vegetables. Garnish with toasted sesame seeds and sliced spring onions.
08 - Serve immediately while hot and enjoy.

# Expert Tips:

01 -
  • The honey garlic sauce is genuinely foolproof and comes together while your rice cooks, so there's zero stress.
  • Chicken thighs stay impossibly tender and juicy, even if you're not a precision cook.
  • The whole meal comes together in under 40 minutes, making weeknight dinners feel like a win.
02 -
  • Don't skimp on the cornstarch coating—it's the difference between glossy, restaurant-quality chicken and something that looks flat and home-cooked.
  • If your sauce isn't thickening, it might be because your heat was too low or you didn't simmer long enough; give it those full 3 minutes and you'll see it transform.
  • Fresh garlic minced by hand tastes noticeably better than pre-minced, and rice vinegar really does matter—regular vinegar will make the sauce taste harsh.
03 -
  • Make extra sauce if you love it glossy; the proportions are forgiving enough that you can add another tablespoon of honey and soy sauce without losing balance.
  • Toasted sesame seeds are non-negotiable—raw ones taste like nothing, but toasted ones taste like nutty perfection, and it takes literally 30 seconds in a dry pan.
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