Rotisserie Chicken Grain Bowl (Printable)

Tender shredded rotisserie chicken over grains with fresh vegetables and sauce.

# What You'll Need:

→ Grains

01 - 2 cups cooked brown rice

→ Protein

02 - 2 cups shredded rotisserie chicken, skin removed

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup steamed broccoli florets
06 - 1 avocado, sliced
07 - 0.25 cup red onion, thinly sliced

→ Sauce

08 - 0.25 cup tzatziki sauce or hummus or sriracha mayo or green goddess dressing

→ Garnishes

09 - 2 tablespoons fresh cilantro or parsley, chopped
10 - 1 tablespoon toasted sesame seeds
11 - Lemon wedges

# Directions:

01 - Cook brown rice according to package instructions if not already prepared.
02 - Distribute cooked grains evenly as the foundation in each serving bowl.
03 - Layer shredded rotisserie chicken generously over the grain base.
04 - Arrange tomato halves, cucumber, steamed broccoli florets, avocado slices, and red onion artfully around the chicken.
05 - Drizzle selected sauce over the bowl or serve on the side for individual customization.
06 - Top with fresh herbs, sesame seeds, and lemon wedge. Serve immediately while components are fresh.

# Expert Tips:

01 -
  • Quick and Easy: Ready in just 25 minutes, making it perfect for busy weeknights or a fast lunch.
  • Customizable: Choose your favorite grains, sauces, and toppings to suit your taste or dietary needs.
  • Nutrient-Dense: A balanced bowl high in protein and fiber with plenty of fresh produce.
02 -
  • Remove the chicken skin before shredding to keep the protein content lean.
  • Keep grains pre-cooked in the refrigerator to cut assembly time down to mere minutes.
  • Steam the broccoli florets until just tender-crisp to preserve their vibrant color and nutritional value.
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