Save A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.
This grilled cheese brings a satisfying and nutritious upgrade to a classic favorite, making it perfect for a quick and delicious meal.
Ingredients
- Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
- Proteins: 4 slices turkey bacon
- Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
- Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)
Instructions
- Step 1:
- Preheat a skillet or griddle over medium heat.
- Step 2:
- Cook the turkey bacon in the skillet until crispy about 4 minutes per side. Transfer to a paper towel lined plate.
- Step 3:
- Lightly butter one side of each bread slice.
- Step 4:
- Spread 1/2 tablespoon of cream cheese on the non buttered side of each slice.
- Step 5:
- On two of the bread slices (cream cheese side up) layer spinach leaves tomato slices turkey bacon and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.
- Step 6:
- Top with the remaining bread slices cream cheese side down so the buttered sides are on the outside.
- Step 7:
- Place the sandwiches on the skillet. Cook for 3 4 minutes per side pressing gently until the bread is golden brown and the cheese is melted.
- Step 8:
- Remove from the skillet let rest for 1 minute then slice and serve hot.
Save My family loves gathering around the table for this sandwich, and the kids especially appreciate the extra veggies hidden inside.
Notes
For extra protein add a fried egg inside each sandwich. Use gluten free bread for a gluten free version. Swap cheddar for Swiss or provolone as desired. Pair with a light soup or salad for a balanced meal.
Required Tools
Skillet or griddle Spatula Knife Cutting board
Nutritional Information
Calories 390 Total Fat 17 g Carbohydrates 36 g Protein 25 g per serving
Save This grilled cheese recipe is sure to become a quick weeknight favorite that satisfies both hunger and taste buds.
Recipe FAQs
- → What bread type works best for this sandwich?
Whole grain bread offers a sturdy texture and nutty flavor that complements the fillings well. Gluten-free bread works for special diets.
- → Can I substitute turkey bacon with another protein?
Yes, smoked ham or turkey slices can be used as alternatives, providing a similar savory profile.
- → How do I prevent the sandwich from becoming soggy?
Spreading cream cheese on the non-buttered sides acts as a moisture barrier, keeping the bread crisp during cooking.
- → What cheeses pair well with turkey bacon and spinach?
Reduced-fat cheddar is classic, but Swiss or provolone add nice, mellow flavors that melt well.
- → Is there a way to add extra protein to this dish?
Adding a fried egg inside the sandwich enriches protein content and adds creamy texture.