No-Bake Peanut Butter Bars (Printable)

Chewy bars combining peanut butter, oats, and honey for a satisfying, energy-boosting treat in minutes.

# What You'll Need:

→ Base

01 - 2 cups old-fashioned rolled oats
02 - 1 cup creamy peanut butter
03 - 1/3 cup honey or pure maple syrup
04 - 1/4 teaspoon salt

→ Optional Add-Ins

05 - 1/2 cup mini chocolate chips or chopped dark chocolate
06 - 1/3 cup chopped roasted peanuts

# Directions:

01 - Line an 8x8-inch baking pan with parchment paper, leaving an overhang for easy removal.
02 - Combine oats and salt in a large mixing bowl.
03 - Gently heat peanut butter and honey or maple syrup in a microwave-safe bowl for 30 to 45 seconds until warm and stirrable.
04 - Pour the warmed peanut butter mixture over the oats and stir until fully combined and evenly coated.
05 - Fold in chocolate chips and chopped peanuts if using.
06 - Transfer mixture to prepared pan and press firmly and evenly with a spatula or the back of a spoon.
07 - Sprinkle additional chocolate chips or peanuts on top if desired, pressing lightly.
08 - Place in the refrigerator to chill for at least 1 hour until set.
09 - Lift bars out using parchment overhang; cut into 12 portions and store airtight in the refrigerator for up to 1 week.

# Expert Tips:

01 -
  • Quick and easy preparation
  • Perfect energy-boosting snack or dessert
02 -
  • For a vegan version, use maple syrup and vegan chocolate chips
  • Crunchy peanut butter can be used for added texture
03 -
  • Swap in almond or sunflower seed butter for a peanut-free option
  • For firmer bars add 1–2 tablespoons of melted coconut oil to the mixture
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