Save Irresistibly chewy and satisfying, these no-bake bars combine creamy peanut butter, wholesome oats, and a touch of sweetness for a quick, energy-boosting snack or dessert.
I first enjoyed making these bars when I needed a healthy treat that didn't require baking and my whole family loved them right away.
Ingredients
- Base: 2 cups old-fashioned rolled oats, 1 cup creamy peanut butter, 1/3 cup honey or pure maple syrup, 1/4 teaspoon salt
- Optional Add-Ins: 1/2 cup mini chocolate chips or chopped dark chocolate, 1/3 cup chopped roasted peanuts
Instructions
- Line pan:
- Line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving an overhang for easy removal.
- Combine oats and salt:
- In a large mixing bowl, combine the oats and salt.
- Heat peanut butter and honey:
- In a microwave-safe bowl, gently heat peanut butter and honey (or maple syrup) together for 30–45 seconds, or until easily stirred and slightly warm.
- Mix:
- Pour the peanut butter mixture over the oats. Stir until fully combined and the mixture is evenly coated.
- Add optional ingredients:
- If using, fold in chocolate chips and chopped peanuts.
- Press mixture:
- Transfer the mixture to the prepared pan. Press firmly and evenly into the pan using a spatula or the back of a spoon.
- Add toppings:
- Sprinkle extra chocolate chips or peanuts on top if desired, pressing them in lightly.
- Chill:
- Chill in the refrigerator for at least 1 hour, or until set.
- Cut bars:
- Lift out of the pan using the parchment paper. Cut into 12 bars.
- Store:
- Store in an airtight container in the refrigerator for up to 1 week.
Save Making these bars became a family favorite, often enjoyed during weekend afternoons together.
Required Tools
Mixing bowls, Microwave or stovetop, Spatula, 8x8-inch (20x20 cm) baking pan, Parchment paper, Knife
Allergen Information
Contains peanuts may contain tree nuts if substitutions are made. Contains oats (check for gluten-free oats if needed). Contains chocolate (may contain milk if not using dairy-free chips). Always check ingredient labels if you have allergies.
Nutritional Information
Calories: 210. Total Fat: 12 g. Carbohydrates: 21 g. Protein: 6 g.
Save These no-bake peanut butter oat bars come together effortlessly and make a delicious snack for any occasion.
Recipe FAQs
- → Can I use crunchy peanut butter instead of creamy?
Yes, crunchy peanut butter adds extra texture and crunch to the bars without affecting the binding.
- → How long should the bars chill before serving?
Chilling the bars for at least 1 hour is recommended to allow them to set properly.
- → Are there suitable alternatives to peanut butter?
Almond or sunflower seed butter can be substituted for a peanut-free version while maintaining flavor.
- → Can I add chocolate to these bars?
Yes, folding in mini chocolate chips or chopped dark chocolate enhances sweetness and texture.
- → How should I store the bars?
Store in an airtight container in the refrigerator for up to one week to maintain freshness and texture.
- → Is it possible to make these bars vegan?
Use maple syrup and vegan chocolate chips to keep the bars vegan-friendly without impacting taste.