Baked Sticky Honey Wings

Featured in: Weekend Family Meals

These baked chicken wings are seasoned with garlic and smoked paprika, then baked to achieve a crispy skin. A warm honey BBQ glaze made with barbecue sauce, honey, apple cider vinegar, and butter is tossed with the wings before returning them to the oven to develop a sticky, caramelized coating. Perfectly balanced with sweet and tangy flavors, they offer a deliciously tender bite ideal for game day or casual gatherings. Optional hot sauce adds a subtle heat to elevate the flavor profile.

Updated on Fri, 26 Dec 2025 09:17:00 GMT
Crispy baked sticky honey BBQ wings glistening with sauce, perfect for a flavorful appetizer. Save
Crispy baked sticky honey BBQ wings glistening with sauce, perfect for a flavorful appetizer. | tastlis.com

My dad called on a random Tuesday asking if I could bring wings to watch the big game at his place. I had maybe an hour to figure something out, and as I stood in my kitchen staring at a package of chicken wings, I remembered a technique my roommate had mentioned—baking them on a rack instead of the usual pan. That small detail changed everything. The wings came out impossibly crispy, and when I glazed them with a honey BBQ sauce I threw together, they caught the light like they were caramelized amber. Everyone at the game forgot to watch the first quarter.

There's something about sitting on a couch with friends, everyone's hands sticky and shiny from sauce, laughing with their mouths full, that makes a meal feel like more than just food. These wings have a way of disappearing before you realize it, and suddenly you're wiping honey glaze off your hands and wondering where they all went.

Ingredients

  • Chicken wings (1.5 lbs), separated at joints: Ask your butcher to remove the tips for you—it saves time and gives you neat, even pieces that cook uniformly. Pat them completely dry; any moisture is the enemy of crispiness.
  • Garlic powder (1 tsp): Don't skip this tiny layer of flavor—it builds the savory base that keeps the glaze from feeling one-dimensional.
  • Smoked paprika (1 tsp): This is what gives the wings their restaurant-quality depth even when they're baked at home.
  • Salt and black pepper (1/2 tsp each): Season boldly here because you want these flavors baked into the skin before the sauce ever touches them.
  • Barbecue sauce (1/2 cup): Use whatever brand you love—this is your canvas, and honestly, the quality here matters more than you'd think.
  • Honey (1/4 cup): Real honey, not the squeeze bottle, makes a noticeable difference in how the glaze caramelizes and sticks.
  • Apple cider vinegar (1 tbsp): This keeps the sauce from tasting flat and adds a gentle tang that balances the sweetness.
  • Unsalted butter, melted (1 tbsp): It helps the sauce coat the wings like silk and adds richness that feels intentional.
  • Hot sauce, optional (1 tsp): A little heat cuts through the sweetness—add more if you like your wings with a real kick.

Instructions

Heat your oven and prep your stage:
Get the oven to 425°F and line a baking sheet with foil, then rest a wire rack on top. This setup matters because the rack lets hot air circulate underneath, turning wings crispy instead of steamed.
Dry the wings like your life depends on it:
Pat each wing with paper towels until they feel almost brittle. Moisture is what makes them soggy, so don't rush this step.
Season and tumble:
Toss the dried wings in a bowl with garlic powder, smoked paprika, salt, and pepper until every piece is coated. You want the seasoning to stick to the skin, so a little moisture from your hands helps it cling.
First bake—build the foundation:
Arrange wings in a single layer on the rack and bake for 35 minutes, flipping halfway through around the 17-18 minute mark. You're looking for golden, crispy skin that crackles a little when you touch it.
Make the sauce while wings bake:
In a small saucepan, combine barbecue sauce, honey, apple cider vinegar, melted butter, and hot sauce if using. Simmer gently over low heat for 3-4 minutes, stirring now and then, until it's warm and slightly thickened—this helps it cling instead of running off.
The crucial toss:
Transfer the crispy wings to a large bowl and pour the warm sauce over them, tossing gently but thoroughly until every wing is coated. The warmth of the wings helps the sauce set into all the nooks.
Final bake—caramelize and stick:
Return the sauced wings to the rack and bake for another 10 minutes, until the glaze bubbles slightly at the edges and turns glossy and caramelized. This is when they go from good to irresistible.
Serve while heat still matters:
Transfer to a platter and garnish with fresh parsley or green onions if you have them. Serve immediately while they're still hot and the sauce is still tacky.
Golden brown, tender baked sticky honey BBQ wings, smelling of sweet honey and savory spices. Save
Golden brown, tender baked sticky honey BBQ wings, smelling of sweet honey and savory spices. | tastlis.com

I remember my friend Sarah reaching for her third wing and suddenly getting quiet, that satisfied, surprised kind of quiet that tells you something tastes better than people expected. She looked at me and said, "These taste like they took way longer than you said," and that's when I knew the technique actually worked.

The Crispy Skin Secret

The difference between wings that are merely cooked and wings that make people stop talking is all about how you handle the first bake. A wire rack elevates the wings above the pan, letting heat and air surround them completely, and the 35-minute initial bake is specifically timed to render the fat under the skin and turn it golden and snappy. If your wings ever come out chewy or soggy, it's usually because they were sitting directly on a wet pan or crowded too close together, blocking the airflow. The flipping halfway through is your reminder to check that they're cooking evenly and to rotate them so the heat hits everywhere.

Why Honey and BBQ Belong Together

Most barbecue sauces carry a certain one-dimensional sweetness that can feel heavy after a few bites, but honey has this floral, natural quality that rounds out the sharp, smoky notes in good BBQ sauce. The apple cider vinegar cuts right through both, keeping the whole glaze bright instead of cloying, and the butter adds a silky texture that feels intentional and not accidental. When you simmer these ingredients together, they're not just mixing—they're becoming something more balanced and interesting than any of them would be alone.

Making It Your Own

These wings are a template waiting for your signature. Some people add a splash of soy sauce for umami depth, others reach for maple syrup instead of honey for an earthier sweetness, and I've seen folks add a pinch of cayenne or smoked chipotle powder for serious heat and complexity. The core technique—the dry bake, the crispy skin, the warm glaze—stays the same, but the sauce is genuinely flexible. Trust your instincts and start with small additions so you don't overpower the wings themselves.

  • If you're feeding a crowd, the whole recipe doubles beautifully; just give yourself two baking sheets and rotate them in the oven.
  • Leftover wings (if there are any) reheat best in a 350°F oven for about 10 minutes, recrisping the skin without drying out the meat.
  • Serve with cooling sides like celery sticks, ranch, or blue cheese to balance the sticky sweetness and heat.
A plate of delicious baked sticky honey BBQ wings ready to serve, a crowd-pleasing American classic. Save
A plate of delicious baked sticky honey BBQ wings ready to serve, a crowd-pleasing American classic. | tastlis.com

These wings have shown up at birthdays, lazy Sundays, late-night card games, and times when someone needed comfort food disguised as something casual. They're the kind of dish that makes people happy without asking much of you—and that's a recipe worth keeping close.

Recipe FAQs

How do I achieve crispy wings without frying?

Pat the wings very dry before baking and use a wire rack to allow air circulation, helping the skin crisp up evenly during baking.

Can I make the sauce spicier?

Yes, adding extra hot sauce or a pinch of cayenne pepper to the honey BBQ glaze will increase the heat level to your preference.

Is it possible to replace honey in the sauce?

Maple syrup is a great natural substitute that will provide a similar sweetness with a slightly different flavor profile.

What is the best way to serve these wings?

Serve hot with celery sticks and your choice of ranch or blue cheese dressing to complement the sweet and tangy flavors.

How can I store leftovers to maintain texture?

Store wings in an airtight container in the refrigerator and reheat in an oven or air fryer to help preserve crispiness.

Baked Sticky Honey Wings

Crispy chicken wings glazed with sweet honey BBQ sauce, baked until irresistibly sticky and flavorful.

Prep Time
10 min
Time to Cook
45 min
Overall Time
55 min
Author Lena Foster


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary details None specified

What You'll Need

Chicken

01 1.5 lbs chicken wings, separated at joints, tips removed

Seasoning

01 1 tsp garlic powder
02 1 tsp smoked paprika
03 1/2 tsp salt
04 1/2 tsp black pepper

Honey BBQ Sauce

01 1/2 cup barbecue sauce
02 1/4 cup honey
03 1 tbsp apple cider vinegar
04 1 tbsp unsalted butter, melted
05 1 tsp hot sauce (optional)

Directions

Instruction 01

Prepare oven and rack: Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top.

Instruction 02

Season wings: Pat chicken wings dry and toss with garlic powder, smoked paprika, salt, and black pepper until evenly coated.

Instruction 03

Bake wings first phase: Arrange wings in a single layer on the rack and bake for 35 minutes, flipping halfway, until skin is crisp and golden.

Instruction 04

Prepare honey BBQ sauce: Combine barbecue sauce, honey, apple cider vinegar, melted butter, and optional hot sauce in small saucepan; simmer over low heat for 3 to 4 minutes, stirring occasionally.

Instruction 05

Coat wings in sauce: Remove wings from oven, transfer to a bowl, pour warm honey BBQ sauce over them, and toss to evenly coat.

Instruction 06

Bake wings second phase: Return sauced wings to rack and bake for an additional 10 minutes until sauce is sticky and caramelized.

Instruction 07

Serve: Serve wings hot, optionally garnished with chopped parsley or green onions.

Tools Needed

  • Baking sheet
  • Wire rack
  • Mixing bowls
  • Small saucepan
  • Tongs

Allergy Notes

Review each component for possible allergens. If you aren't sure, ask a health pro.
  • Contains dairy (butter)
  • May contain gluten depending on barbecue and hot sauces; always verify labels.

Nutrition Info (per portion)

This nutrition data is just for your information—always check with a healthcare provider if needed.
  • Energy: 340
  • Fats: 16 g
  • Carbohydrates: 28 g
  • Proteins: 20 g